Could you please consider scheduling a 1-hour class from 7:30 AM to 8:30 AM EST? I believe this timing would work well for many EST-based participants, helping us manage our home routines, children, yoga practice, and work commitments more comfortably.

Additionally, I would like to suggest including a wheel yoga class once a week. It is excellent for stretching, flexibility, posture, and improving concentration.

Thank you for continuously providing such amazing classes and supporting our wellness journey. Your efforts are greatly appreciated!

Best regards,
Shilpa Chanda
Participant from Canada