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Bhupinder_shvasa_Jsnmuq

@Bhupinder_shvasa_Jsnmuq
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  • AMA
    B Bhupinder_shvasa_Jsnmuq

    Namaste Patanjali Sir. I have been consistent with my practise, but sometime I feel its too much why do I need to deepen my stretches and get tired,,honestly when I joined Shavasa it was just to move my body everyday and stay physically active. But some where deep in my heart I feel like going more deeper into asanas but then I feel tired. How should I come out of these thoughts??? Beacause I want to enjoy every asanas, some time I do enjoy a lot and sometime very tiring, and there is big fear of head stand and other inversions too,if you could suggest me to come out of this thoughts that will be very hepful.

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