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Divya_shvasa_Hnf9lq

@Divya_shvasa_Hnf9lq
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Recent Best Controversial

  • Iyengar yoga with props
    D Divya_shvasa_Hnf9lq

    Requesting Shvasa team to add a few sessions of iyengar yoga (with props please). Thank you so much!


  • 15 min alignment focused session
    D Divya_shvasa_Hnf9lq

    May I request Shvasa team to consider adding 15 min sessions that focus on alignment and perfecting of 1 asana per session? For example; start with centering and warm up followed by 1 asana like trikonasa and only discuss alignments and correct postures or provide props modifications?
    Offering 15 min session focused on 1 asana will help people like me fix alignments upto 25/30 postures in a month! These can be the beginner asanas and not necessarily the advanced asanas. Thanks so much!


  • Classes based on individual prakriti
    D Divya_shvasa_Hnf9lq

    Based on a discussion during ytt course with Pradeep Sir, requesting to add sessions based on an individual's prakriti; vata, pitta and kapha. I have 2 more requests that I will submit separately

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