Skip to content

  • A place to talk about whatever you want

    648 Topics
    1k Posts
    S

    Hello,, can I practice pranayama after having a meal?

  • Announcements regarding Shvasa platform

    1 Topics
    2 Posts
    No new posts.

  • Got a question? Ask away! Have any request you want to make to Shvasa ? This is the place

    26 Topics
    46 Posts
    S

    Could you please add Pradeep’s and Lavanya’s pranayama and meditation classes back to the schedule?

    Pranayama is considered a powerful practice that directly influences the nervous system, energy and mind, rather than just a physical exercise. Because of this please understand that it should not be taught by everyone, particularly those without specialized training or deep, personal experience.

    I don’t want to single out or put anyone down. However, it would be helpful if their experience could be reviewed before allowing them to take classes.