15 min alignment focused session
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May I request Shvasa team to consider adding 15 min sessions that focus on alignment and perfecting of 1 asana per session? For example; start with centering and warm up followed by 1 asana like trikonasa and only discuss alignments and correct postures or provide props modifications?
Offering 15 min session focused on 1 asana will help people like me fix alignments upto 25/30 postures in a month! These can be the beginner asanas and not necessarily the advanced asanas. Thanks so much!