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  • A place to talk about whatever you want

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    While yoga is a deeply revered practice with a rich history and numerous benefits, its essence may not align with the competitive nature of the Olympics. Yoga is traditionally a personal journey that focuses on inner peace, mindfulness, and self-awareness rather than competition. Additionally, the spiritual and meditative aspects of yoga may be lost in a competitive setting. However, there are events like the World Yoga Championships that showcase practitioners' skills and flexibility, so there are platforms where yoga can be celebrated in a competitive manner without compromising its core principles. Ultimately, promoting yoga for its holistic benefits and positive impact on individuals' well-being may be more in line with its true essence than turning it into an Olympic sport.

  • Announcements regarding Shvasa platform

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  • Got a question? Ask away! Have any request you want to make to Shvasa ? This is the place

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    Can we have more intermediate advanced classes in PST time zones? All are early in morning before 7am. May be some at 7 am or in the evenings would be great. I can go over recordings but it would be good to get live classes teacher's feedback?