Borderline Personality Disorder (BPD) can indeed have an impact on sleep. Individuals with BPD may experience difficulties with regulating their emotions, which can lead to heightened levels of stress and anxiety, making it challenging to relax and fall asleep. Additionally, the symptoms of BPD, such as impulsivity and mood swings, can disrupt sleep patterns and lead to insomnia or other sleep-related issues. Engaging in relaxation techniques, mindfulness practices, and creating a calming bedtime routine can be beneficial for improving sleep quality for individuals with BPD. It's essential to address these concerns with a mental health professional to develop a holistic approach to managing both the symptoms of BPD and sleep disturbances effectively.

Team, I am unable to book classes and its saying I can't book beyond 150 classes with my subscription. It was not communicated when i have taken subscription and it clealry stated unlimited classes for 3 months subscription. I have been sending many emais to Shvasa support team and pinged many times the sales representative who contacted while subscription taken. I am lookign for some immediate assistance to resolve this issue asap as i dont want to miss my favorite classes. I am sorry if this is not the platform to post this type of question, as I did not see any help from other channels. I see sales team was very prompt and aggressive in responding during subscription time until we take subscription, but it is otherways when really help is needed, which is really disappointing.

Thanks and appreciate help.