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  • A place to talk about whatever you want

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    Pranayama and meditation, along with calming supplements for the nervous system, such as magnesium glycinate. Ashwagandha can help restore cortisol balance.

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  • Got a question? Ask away! Have any request you want to make to Shvasa ? This is the place

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    Hello,
    We are passing your feedback to the Yoga team for consideration. Thank you for your feedback.