What are some rare sleep disorders?
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Some rare sleep disorders include Kleine-Levin Syndrome, which is characterized by recurring episodes of excessive sleepiness and altered behavior; Non-24-Hour Sleep-Wake Disorder, where the body's internal clock is not synchronized with the 24-hour day; and REM Sleep Behavior Disorder, where individuals act out their dreams during REM sleep. While these conditions are not as common as insomnia or sleep apnea, they can significantly impact an individual's quality of life and may require specialized treatment and management strategies. It's important to consult with a healthcare professional if you suspect you may be experiencing symptoms of a rare sleep disorder to receive an accurate diagnosis and appropriate care.