What are some good meditation videos on YouTube?
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What are some good meditation videos on YouTube?
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There are many wonderful meditation videos on YouTube that can help you cultivate a regular meditation practice. Some popular channels known for their quality guided meditations include The Honest Guys, Jason Stephenson, and Boho Beautiful. You can explore different styles such as mindfulness meditation, loving-kindness meditation, or body scan meditation to find what resonates with you. It's important to find a teacher whose voice and guidance you connect with, so feel free to explore different videos until you find the ones that truly speak to you. Remember, the key is consistency and finding a practice that supports your well-being and inner peace.