What is everyone's favorite class length?
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The ideal class length can vary for each individual depending on their preferences, energy levels, and schedules. However, many practitioners find that a 60-minute class strikes a good balance between providing a comprehensive practice that includes warm-up, asanas, breathwork, and relaxation, while still fitting into a busy day. This duration typically allows for a complete and satisfying yoga session that leaves practitioners feeling both rejuvenated and grounded. Ultimately, the best class length is one that enables students to fully engage with their practice and experience the benefits of yoga within the time they have available.