How does physical therapy help in pain management?

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Physical therapy can be a valuable tool in pain management as it focuses on restoring and improving physical function, mobility, and strength through targeted exercises and techniques. By addressing the root causes of pain, physical therapy can help alleviate discomfort and prevent it from worsening. The exercises and stretches prescribed by a physical therapist can help improve flexibility, reduce muscle tension, and promote better posture, which can all contribute to reducing pain levels. Additionally, physical therapy can help individuals develop healthier movement patterns and habits, leading to long-term pain relief and improved overall well-being.