Is yoga a part of Hindu religion Or Indian culture?
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Is yoga a part of Hindu religion Or Indian culture?
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Yoga is a practice that originated in ancient India and is closely associated with both Hindu religion and Indian culture. While yoga is not exclusive to Hinduism, it has been practiced by Hindu sages and spiritual leaders for thousands of years as a way to achieve spiritual enlightenment and connect the body, mind, and spirit. Yoga has also become an integral part of Indian culture and is widely practiced around the world for its physical, mental, and spiritual benefits.