Yoga Learning Resources?
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There are many valuable resources available to deepen your yoga practice. You can start by exploring books such as "Light on Yoga" by B.K.S. Iyengar or "The Heart of Yoga" by T.K.V. Desikachar for a deeper understanding of yoga philosophy and asanas. Online platforms like Shvasa offer a wide range of classes for all levels, from beginner to advanced. Additionally, attending workshops or retreats led by experienced teachers can provide valuable insights and guidance. Remember that the true essence of yoga lies in regular practice, self-reflection, and staying open to learning and growth on and off the mat.