How to improve my focus in doing what's right for me

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Improving focus on doing what is right for you starts with cultivating mindfulness through yoga and meditation. Practice being present in the moment, connecting with your inner self, and listening to your intuition. Set clear intentions for your actions and decisions, aligning them with your values and goals. Regularly check in with yourself to assess if your choices are in alignment with what truly serves you. Remember that self-care and self-love are essential in making decisions that honor your well-being. By consistently practicing mindfulness and staying connected with yourself, you will enhance your ability to focus on what is right for you.