Which direction is best for doing yoga?
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Which direction is best for doing yoga?
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The best direction for doing yoga is often eastward, as it is believed to be spiritually significant and conducive to the flow of positive energy during practice. However, the most important aspect is to find a space that feels comfortable and allows you to focus on your practice without distractions. Ultimately, the ideal direction for practicing yoga is one that aligns with your intention and helps you connect with your inner self. Trust your intuition and choose a direction that feels right for you in your yoga practice.