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Does 5 minutes of yoga count?

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Shashikant_shvasa_eB7lrz
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#1

Does 5 minutes of yoga count?
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Patanjali_shvasa_Xl7hkI Shvasa Teachers
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Yes, absolutely! Even just 5 minutes of yoga can have benefits for your physical and mental well-being. It's a great way to stretch your muscles, improve flexibility, and reduce stress. Incorporating short yoga sessions into your daily routine can make a positive difference.
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