Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
hi Swetha, I have joined a gym and have been doing those workouts and unable to do yoga like before .. any suggestions on how to balance and what classes to take ? worry sometimes I shouldn’t lose the flexibility that I was trying to gain ..
Hello,, can I practice pranayama after having a meal?