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  1. Home
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  3. Can meditation make you laugh more?

Can meditation make you laugh more?

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  • N Offline
    N Offline
    Neha
    wrote on last edited by
    #1

    Can meditation make you laugh more?

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  • S Offline
    S Offline
    Sakshi_shvasa_Ch4oXK Shvasa Teachers
    wrote on last edited by
    #2

    Absolutely! Meditation can bring a sense of lightness and joy to your life, which can naturally lead to more laughter. When you meditate, you cultivate a sense of mindfulness and inner peace that allows you to let go of stress and worries, and this can create space for more laughter and happiness to arise. As you become more present in the moment through meditation, you may also start to notice the beauty and humor in everyday life, leading to a more lighthearted and joyful outlook. So, yes, meditation can definitely help you laugh more by helping you connect with your inner joy and sense of humor.

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