Do you practice yoga?
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Do you practice yoga?
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Yes, as a yoga instructor, I practice yoga regularly to deepen my understanding of the practice and continue to grow in my own journey. Practicing yoga helps me maintain my physical, mental, and spiritual well-being, allowing me to share the benefits and teachings of yoga with my students from a place of personal experience and authenticity. It also enables me to stay grounded, focused, and connected with the principles of yoga, enhancing my ability to guide others in their practice effectively.