Can someone have bipolar and no sleep issues?
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Can someone have bipolar and no sleep issues?
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Yes, it is possible for someone to have bipolar disorder without experiencing significant sleep issues. While sleep disturbances are commonly associated with bipolar disorder, not everyone with the condition will necessarily have problems with their sleep patterns. It's important to remember that each individual's experience with bipolar disorder can vary in terms of symptoms and severity. However, maintaining healthy sleep habits, such as following a consistent bedtime routine and creating a peaceful sleep environment, can still be beneficial for overall well-being and managing bipolar symptoms.