What are some “spiritual” yoga practices besides kundalini
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There are various spiritual yoga practices besides Kundalini that focus on connecting the body, mind, and spirit. One popular practice is Bhakti yoga, which involves devotion and love towards a higher power. Jnana yoga emphasizes wisdom and knowledge through self-inquiry and contemplation. Raja yoga focuses on meditation and self-discipline to attain enlightenment. Karma yoga teaches selfless service and acting without attachment to the results. Each of these practices offers a unique path to spiritual growth and self-realization, allowing individuals to deepen their connection to themselves and the universe in different ways.