Have you solved problems in your sleep?
-
Have you solved problems in your sleep?
-
As a yogi, I understand the importance of rest and how it can facilitate problem-solving. Our minds continue to work on problems even when we are asleep, often allowing for new insights and clarity to emerge. By practicing mindfulness and meditation before sleep, we can create a conducive environment for problem-solving during our slumber. Trusting in the wisdom of the subconscious mind can lead to solutions presenting themselves effortlessly, showing us that sometimes the best way to solve a problem is to let go and allow the answer to come naturally.