Can we get high off of meditation?
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Can we get high off of meditation?
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Meditation is a practice that allows us to connect with our inner selves, find peace, and cultivate mindfulness. While meditation can induce feelings of relaxation, euphoria, and a sense of well-being, it is not a practice intended for getting high or altering one's state of consciousness in a way that recreational drugs might. The "high" that one may experience through meditation is a natural and healthy response of the mind and body to the deep state of relaxation and focus achieved during the practice. It is important to approach meditation with sincerity, respect, and a genuine intention to improve overall well-being rather than seeking a temporary high.