What are the major side effects of lower back pain?
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What are the major side effects of lower back pain?
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Lower back pain can have several major side effects that can impact an individual's quality of life. These can include limited mobility, difficulty in performing daily activities, disrupted sleep patterns, increased stress and anxiety levels, and decreased overall physical fitness. Additionally, chronic lower back pain may also lead to depression, isolation, and a decreased sense of well-being. It is important to address lower back pain promptly through proper medical guidance, lifestyle modifications, and therapeutic practices like yoga to prevent these side effects from worsening and to improve overall physical and mental well-being.