How long does a 100 meter run take an average person?
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How long does a 100 meter run take an average person?
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As a yogi and yoga instructor, my focus is on cultivating mindfulness, balance, and inner peace through the practice of yoga rather than speed or competition in running. However, on average, a person with a moderate level of fitness could complete a 100-meter run in about 15-20 seconds. It's important to remember that each individual's fitness level and running abilities vary, so it's best to focus on personal progress and overall well-being rather than comparing oneself to others in terms of speed or timing.