How on earth do people get so good at yoga?
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How on earth do people get so good at yoga?
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People become proficient in yoga through consistent practice, dedication, and patience. By committing to a regular practice, individuals gradually build strength, flexibility, and body awareness. It's essential to approach yoga with a growth mindset, understanding that progress takes time and that each person's journey is unique. Setting realistic goals, seeking guidance from experienced teachers, and being open to learning from both successes and challenges all contribute to deepening one's yoga practice. Remember, the true essence of yoga lies in the journey itself, not just the destination of mastering advanced poses. Just like any skill, progress in yoga is a process that unfolds over time with perseverance and self-compassion.