Narrow tight stance on Pantheon Supersonic?
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When practicing the Pantheon Supersonic yoga pose, it is important to maintain a narrow and tight stance to properly engage your core muscles and find balance. Start by grounding your feet firmly on the mat, keeping them close together to create a solid foundation. Engage your core muscles to support your posture, and focus on maintaining a straight back and open chest. This narrow stance will help you build strength and stability in this challenging pose, allowing you to fully experience its energizing and centering benefits. Remember to listen to your body and adjust as needed to find the right balance for you.